Building strong, fit, fast, competition ready, confident kids.
Our kids classes are designed to above all provide a safe and caring environment, yet challenging enough to build your kids confidence in their jiu jitsu and most importantly in themselves.
The product of consistent training in Brazilian Jiu Jitsu go well beyond over their accomplishments on the mat. The discipline and excellence demanded and most often required by jiu jitsu training will often carry over into a positive behavior at home and school.
Our kids classes are broken into two different age groups:
Age group 1: 5 - 9
Age group 2: 10 - 15
More than just a cardio workout or Zumba, training Brazilian Jiu Jitsu will take you to a higher level of fitness.
The female only class is designed for ladies and girls who are looking to get fit, have fun while learning basic Brazilian Jiu Jitsu techniques and self-defense skills. Learn fundamental takedowns, position controls, position escapes and submissions to leave class feeling stronger and more empowered than ever.
Benefits of joining our women's program:
- Learn how to protect yourself from most common attacks
- Develop awareness
- Increase focus, energy and concentration
- Increase self-confidence
- Enjoy significant gains in overall fitness level
- Classes taught by Laredo's only female brown belt instructor
Competition ready, means everyday ready.
Whether your goal is to get fit, stay fit or compete, our adult class is the perfect way to get you there. Our classes are designed to for everyone, the beginner and the advanced student. The one hour and fifteen minute class consists of jiu jitsu warm ups, positional specific drilling and rolling (sparring).